Added the Freedom 5K to my race schedule

By Skip

Just added a new 5K race to my race schedule.  I need to do at least one or two of these short races per month just to stay on my “A” game.   I also like the last race I did, the Run for the Roses 5K held last month as it was a very professional event and I look forward to the same thing at this event.  It is sponsored by the Greater Fort Lauderdale Road Runners Club.

Anyone who lives in the South Florida area and would be interested in attending this race, here is some more information.  (web link below)

  • When:
    • Saturday, June 26, 2010
  • Where: 
    • Quiet Waters Park
      401 S. Powerline Road
      Deerfield Beach, FL
  • Time:
    • 7:00 am – 5K Fitness Walk
    • 7:00 am – 5K Run
    • 8:00 am – Kid’s Dash
    • 8:15 am – Youth Mile
  • Pre-Registration:

Here is the link if you are interested in participating

Filed in: 5K, Race, Running • Thursday, June 3rd, 2010
 

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Labor Day Duathlon
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10/26/13, Tuscon / Oro Valley, Arizona
 
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11/28/13, Coconut Creek, FL
 
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12/1/13, Cocoa, Florida
 
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12/14/13, Naples, FL
 
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12/21/13, Sunrise, FL
   
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Orlando, FL, 1/11/13
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Orlando, FL, 1/12/13
Results: 01:32.02
 
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Orlando, FL, 1/13/13
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Boston Marathon, Boston, MA
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5/18/14, Green Bay, WI
 
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TBA, Pontevedra, Spain
 
Ironman Wisconsin, Madison, WI
September, 2014
 
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About

So if you have read any of the blog thus far you know a little bit about me… I can not be told what to do and I push myself about as far as I can be pushed!

But how did I get here and why? Well, that is what this page is about.

I was never really the athletic type. Sure, I played tennis in high school (and quite well, mind you) but running CERTAINLY was never my thing!

The start of 2009 was big for me as I came to the realization that I had put on too much weight over the past 10 years (read more...)