Archive for Duathlon

Duathlon Nationals? Serious or not!?

As I reflect over this long holiday weekend I am panicking at the thought of the Duathlon Nationals in October.  I have several lofty goals this year expanding into 2014 but the past 4 months have not contributed to my physical and mental conditioning for the challenges I face.  Let me rephrase that; the past […]

Upcoming Duathlon

It has been quite awhile since I have updated my blog so I thought it was about time to let all of you know what I have been up to and what is going on.  First and foremost, I was recently inspired to get writing again due to my niece that recently started running in […]

Back in the saddle again

As the near year begins and I look forward at my goals and commitments for 2012, I realized that my training this year would involve  much more bike training.   In addition, my first big race of the year is in April so training for this starts very, very soon. Before I get into my full-on […]

My 2012 Charity: Jessica June Children’s Cancer Foundation

Each year I begin looking for a charity that I would like to support for the year.  This includes both volunteering and monetary commitments.  I also have a unique platform where I can use my racing as a vehicle to help promote these charities and help raise money and awareness for their cause.  This year […]

My final race of 2011

2011 has been filled with exciting adventures and accomplishments.  It has also posed many challenges that I was not expecting.  Just as I started the new year, I also finished my racing season with a half marathon… the Rotary Club 13.1 in Weston, Florida.   This was not a race I was going for my best […]

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2013 Sponsors

2013 Charity

Video of the Week

My Race Calendar

2013 Upcoming Races
 
Labor Day Duathlon
9/1/13, Coconut Creek, FL
 
Short Course Duathlon Nationals
10/26/13, Tuscon / Oro Valley, Arizona
 
Turkey Duathlon
11/28/13, Coconut Creek, FL
 
Space Coast Half-Marthon
12/1/13, Cocoa, Florida
 
Last Chance Duathlon
12/14/13, Naples, FL
 
Jingle Bell Jog 5K
12/21/13, Sunrise, FL
   
2013 Completed Races
 
Ragnar Relay, Florida Keys (Ultra)
January 4-5, 2013, Miami to Key West, FL
Results: 32:59:17
 
Disney Family 5k
Orlando, FL, 1/11/13
Results: 18:41
 
Disney 1/2 Marathon
(Goofy Challenge)
Orlando, FL, 1/12/13
Results: 01:32.02
 
Disney 20th Anniversary Marathon
(Goofy Challenge)
Orlando, FL, 1/13/13
Results: 03:30:41
 
A1A Marathon
2/17/13, Ft. Lauderdale, FL
Results: 3:10:11   --   BOSTON QUALIFIED!
 
 
2014 Scheduled Races
 
A1A Marathon
2/16/14, Ft. Lauderdale, FL
 
Boston Marathon, Boston, MA
4/21/14, Boston, MA
 
Cellcom Green Bay Marathon
5/18/14, Green Bay, WI
 
Standard Distance Duathlon
World Championships
TBA, Pontevedra, Spain
 
Ironman Wisconsin, Madison, WI
September, 2014
 
Click Here For Archived Race Results

Recent Runs

  • 06/05/2016 - 8.68/MI - 1:14:22 - 08:34/MI
  • 05/27/2016 - 5.23/MI - 40:59 - 07:50/MI
  • 05/25/2016 - 4.07/MI - 33:23 - 08:12/MI

Personal Running Records

  • 05:39 Fastest 1mi
  • 18:11 Fastest 5k
  • 38:52 Fastest 10k
  • 1:21:49 Fastest Half Marathon
  • 3:02:29 Fastest Marathon
  • 27.31/MI Farthest Distance
  • 3:54:50 Longest Run

About

So if you have read any of the blog thus far you know a little bit about me… I can not be told what to do and I push myself about as far as I can be pushed!

But how did I get here and why? Well, that is what this page is about.

I was never really the athletic type. Sure, I played tennis in high school (and quite well, mind you) but running CERTAINLY was never my thing!

The start of 2009 was big for me as I came to the realization that I had put on too much weight over the past 10 years (read more...)