RSR 15 – My new tri bike?

By Skip

Episode number 15 of my training diary…..

Where have I been this last week?  Did I really take all week off from workouts?  Watch the video to find out and watch as I was scoping out my Miami Man course later this year on my new tri bike.  Okay, so maybe not but it was still fun.  Anybody else done the Miami Man at the zoo?

If you have any questions, comments or content ideas, please leave a comment below or email me.

Filed in: Biking, RSR Diary, Sprint Training, Triathlon, Video • Friday, March 4th, 2011

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2013 Upcoming Races
 
Labor Day Duathlon
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10/26/13, Tuscon / Oro Valley, Arizona
 
Turkey Duathlon
11/28/13, Coconut Creek, FL
 
Space Coast Half-Marthon
12/1/13, Cocoa, Florida
 
Last Chance Duathlon
12/14/13, Naples, FL
 
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12/21/13, Sunrise, FL
   
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Ragnar Relay, Florida Keys (Ultra)
January 4-5, 2013, Miami to Key West, FL
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Disney Family 5k
Orlando, FL, 1/11/13
Results: 18:41
 
Disney 1/2 Marathon
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Orlando, FL, 1/12/13
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Disney 20th Anniversary Marathon
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Orlando, FL, 1/13/13
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2/17/13, Ft. Lauderdale, FL
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A1A Marathon
2/16/14, Ft. Lauderdale, FL
 
Boston Marathon, Boston, MA
4/21/14, Boston, MA
 
Cellcom Green Bay Marathon
5/18/14, Green Bay, WI
 
Standard Distance Duathlon
World Championships
TBA, Pontevedra, Spain
 
Ironman Wisconsin, Madison, WI
September, 2014
 
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So if you have read any of the blog thus far you know a little bit about me… I can not be told what to do and I push myself about as far as I can be pushed!

But how did I get here and why? Well, that is what this page is about.

I was never really the athletic type. Sure, I played tennis in high school (and quite well, mind you) but running CERTAINLY was never my thing!

The start of 2009 was big for me as I came to the realization that I had put on too much weight over the past 10 years (read more...)