RSR 43 – Trilogy #3 Race Results – Bloody Sunday!

By Skip

Episode number 43 of my triathlon / duathlon training diary….

Today’s race was interesting to say the least.  This was the Key Biscayne Trilogy series and it was race number 3.  Only one more to go, which is the bonus round next month.  Everything started off good today until it came time to mount my bike and I took a tumble!  This is something I have practiced a hundred times but lost my concentration on race day and you will see what happens in the video.

All in all it was a decent race but it was 30 seconds slower than last months race which was a little discouraging in one aspect but then again, I was biking and running injured and I STILL made Masters and 8th overall in the duathlon… YEAH!  I also got to race with Mr. Hoy, who got me started in triathlons to begin with and also met up with another Team Aquaphor member.

This is a must see video!

If you have any questions, comments or content ideas, please leave a comment below or email me.

Filed in: Biking, Duathlon, Injury, Race, RSR Diary, Running, Video • Sunday, August 14th, 2011
 

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2013 Upcoming Races
 
Labor Day Duathlon
9/1/13, Coconut Creek, FL
 
Short Course Duathlon Nationals
10/26/13, Tuscon / Oro Valley, Arizona
 
Turkey Duathlon
11/28/13, Coconut Creek, FL
 
Space Coast Half-Marthon
12/1/13, Cocoa, Florida
 
Last Chance Duathlon
12/14/13, Naples, FL
 
Jingle Bell Jog 5K
12/21/13, Sunrise, FL
   
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Ragnar Relay, Florida Keys (Ultra)
January 4-5, 2013, Miami to Key West, FL
Results: 32:59:17
 
Disney Family 5k
Orlando, FL, 1/11/13
Results: 18:41
 
Disney 1/2 Marathon
(Goofy Challenge)
Orlando, FL, 1/12/13
Results: 01:32.02
 
Disney 20th Anniversary Marathon
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Orlando, FL, 1/13/13
Results: 03:30:41
 
A1A Marathon
2/17/13, Ft. Lauderdale, FL
Results: 3:10:11   --   BOSTON QUALIFIED!
 
 
2014 Scheduled Races
 
A1A Marathon
2/16/14, Ft. Lauderdale, FL
 
Boston Marathon, Boston, MA
4/21/14, Boston, MA
 
Cellcom Green Bay Marathon
5/18/14, Green Bay, WI
 
Standard Distance Duathlon
World Championships
TBA, Pontevedra, Spain
 
Ironman Wisconsin, Madison, WI
September, 2014
 
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About

So if you have read any of the blog thus far you know a little bit about me… I can not be told what to do and I push myself about as far as I can be pushed!

But how did I get here and why? Well, that is what this page is about.

I was never really the athletic type. Sure, I played tennis in high school (and quite well, mind you) but running CERTAINLY was never my thing!

The start of 2009 was big for me as I came to the realization that I had put on too much weight over the past 10 years (read more...)